The Effect of Using Physiotherapy and Forward and Backward Spinal Bending Exercises on the Treatment and Rehabilitation of Some Back Injuries from Swimmers

Abstract

Modern sports medicine and therapeutic physical education mainly aim to prevent injuries and seek to reduce their incidence to the lowest possible level due to the increase in sports injuries. Despite the great developments that have included most aspects of life, especially in the medical fields, many interested people believe that these transformations are related to the employment of modern technologies and the change in human lifestyle, especially in the field of sports, where we have recently noticed the lack of movement of athletes for long periods without adhering to the right methods, taking into account the  health and motor state of the body, and this exposes the athlete to a great risk of injury. Pushing those interested and experts in this field to equip modern rehabilitation methods suitable for the body. The use of water and ice in the treatment of injuries is one of the first methods used in the past because of its good effectiveness and zero cost, and with the development of the years, some various rehabilitation exercises suitable for all parts of the body have been used, and the purpose of which is to increase the ability of treatment and rehabilitation. In the past years, some physiotherapy devices and methods  have been used.

There is a great development in the aspect of training and sports development, and there is also an increase in the level of training ability, as well as there is an increase in the high rates of injuries for the sports side, with a great development in modern science, and injuries have many causes, some of which are mild and need only natural treatment, and musculoskeletal injuries are considered to be very common and occur among athletes, and this is due to the fact that muscles and bones are the main tool implementing the requirements of sports performance, as it is one of the basic factors in human movement. An injury that has not been diagnosed in time may cause a long recovery period. The sports exercises used to rehabilitate and treat back and joint pain for swimmers have varied.