The use of the Polar H9 device was affected in the development of physical endurance of the players of the second Karkh Futsal Football Team

Abstract

Football is one of the most important team sports that is practiced at different age levels by women and men, young and old. The physical development of this sport depends on sports training and modern technology that has contributed significantly to the development of the sports field in general. Outstanding performance in football requires precise and fast physical abilities that are commensurate with the competitiveness of the game.

Physical endurance is one of the essential elements of football, which requires its improvement through advanced training programs. This research aims to develop physical endurance in the players of the second Karkh  futsal team using the Polar H9 device, through the application of scientific training programs to improve their performance.

The importance of the research lies in the development of competitive exercises through training and the development of training strategies based on scientific data. The research indicates that there is a weakness in the endurance of the players, which necessitates the use  of the Polar H9 device to analyze and develop the level of endurance.

Competitive exercises based on scientific analysis show a positive impact on the development of endurance in athletes, underscoring the importance of using technology in sports training to improve endurance and tailor exercises to suit their individual needs.