Using some training methods to help improve some functional variables for tennis players

المؤلفون

  • Hussein Ali Hussein Al-Kouf

الملخص

The study aimed to identify the effect of some training aids in the development of some functional variables of tennis players, the researcher used the experimental method to suit the nature of the problem, and the research sample was (12) players from the advanced players in a deliberate manner, and the researcher used several methods, tools and tests, the most important of which was the use of the continuous training method, using some appropriate training methods to improve the adequacy of the respiratory system and important variables. After conducting the tests and obtaining the results, they were treated statistically, and in response to this, the researcher reached several conclusions and recommendations, the most important of which were: - There is a clear effect of the proposed tools in improving the functional efficiency of the circulatory and respiratory systems, andthe study showed a noticeable effect of the auxiliary tools in improving the functional variables, andthe recommendations were the most important of them: - The use of these tools on the court to gain time in the training of the players of tennis. Adopting other training methods with the proposed method for better development of the circulatory and respiratory systems.

التنزيلات

منشور

20-12-2025

إصدار

القسم

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