The effect of S.A.Q training on some biochemical variables and motor abilities of soccer players aged (22-26)

الملخص

The study aimed to know the extent of the effect of (S.A.Q) training on some biochemical variables and motor abilities, because (S.A.Q) training is one of the modern training methods and the advantages of these trainings, which have become of interest to many athletes, and also because it is an integrated training form in which there is alternation between transitional speed training, coordination and accuracy, agility training and motor speed training during the training unit. The research problem also crystallized in the lack of scientific studies on these trainings, which the researcher believes through the results of this study can provide some scientific assistance to officials in the field of physical fitness and sports training physiology in general and (S.A.Q) training in particular. Therefore, the researcher directed the study of these trainings because these trainings are one of the modern training methods.  The researcher's study also included theoretical and similar studies related to the research topic. The researcher adopted the experimental method with one group as it is the most appropriate method for the nature of the research. The research sample was the players of the Al-Masafi Football Club in Baghdad Governorate. The study was conducted on a sample of (16) players who were chosen intentionally. The results of the statistical analysis using the Statistical Package for Social Sciences (SPSS) showed that there were statistically significant differences at the level of (sig) < (0.05) between the two tests (pre- and post-test) for the members of the experimental group.