Some abilities related to motor and skill performance and their relationship to anaerobic fitness for football players with sarcopenia for ages 50-60

الملخص

With aging, muscle mass declines and muscle function and strength decline, which is associated with loss of independence, hospitalization, and mortality. The aim of this research was to find out the relationship between muscular aging and the physical abilities of pioneer football players aged 50-60 years in Dhi Qar Governorate. Intervention with some physical abilities led to improved health status and increased space in some muscle groups, and muscle flexibility decreased in the elderly. Of men while lifelong endurance training is associated with some advantageous morphological traits even at very advanced ages. There is also a decrease in the muscular adaptive response to physical activity in older men. These changes are at least partly unrelated to physical function.

The research sample consisted of (10) players, representing some of the pioneer players of the Nasiriyah Football Club / Dhi Qar Governorate, where the response rate was (66%) from the research community, which was (15) individuals. The survey method was applied because it is appropriate for the objectives of the study.

It was concluded from the study that coordination abilities are an important factor and an effective factor in preserving the body’s muscles. The study concluded that it is necessary to pay attention to a study of other abilities affecting muscle aging for the elderly.

Keywords: Sarcopenia, Anaerobic Fitness for Football Players.