The With aging, muscle mass declines and muscle function and strength decline, which is associated with loss of independence, hospitalization, and mortality. The aim of this research was to find out the relationship between muscular aging and the physical abi

الملخص

Each training style or method has a different impact on the level of players’ performance in all aspects, including functional ones. Therefore, the physiological effects of physical effort related to the type of training, the method used, and the level of training doses must be known. The changes it may cause to the body’s systems, and the importance of research lies in preparing exercises to determine the extent of the effect of aerobic endurance exercises on the functional indicators of football players in order to advance the player to completeness in terms of physical fitness As for the problem of the research, through practicing this game, the researcher noticed a decrease in the level of physical fitness as a result of the lack of attention to functional indicators on the part of the trainers, and thus the weakness of the ability to keep up with modern methods, in addition to the lack of interest in aerobic endurance exercises, which are primarily a physiological characteristic. The thesis aimed to prepare exercises Aerobic endurance on some functional indicators, and identifying the effect of aerobic endurance exercises on some functional indicators for young futsal players for the control and experimental groups in the pre- and post-tests, identifying the effect of aerobic endurance exercises on some functional indicators for young futsal players for the two control groups. In the experimental and post-tests, the researcher assumed the presence of statistically significant differences between the pre- and post-tests of the experimental and control groups in some functional indicators for young futsal players, In favor of the post-tests, and the presence of statistically significant differences between the post-tests of the experimental and control groups in some functional indicators. For young futsal players and for the benefit of the experimental group, the researcher used the experimental method to suit the nature of the problem. The research community was represented by the players of the Uruk Futsal Club for the season (2023-2024), who numbered (18) players, and (10) of them were chosen intentionally to form a sample. Research, and thus the sample constitutes (55.5%)They were divided into two equal groups and randomly, with each group including (5) players, thus establishing the experimental design. The researcher then processed the extracted values statistically using the SPSS statistical package. The fourth chapter included the presentation, analysis and discussion of the results, which were presented, analyzed and discussed based on scientific sources.