The effect of using (specialized) training in improving the kinetic speed of the transmission and receiving skills of volleyball players

الملخص

       Kinetic speed is an essential skill in volleyball, as it plays a crucial role in the individual and collective performance of players. Improving this speed can significantly affect players' ability to respond quickly to game changes, and perform moves accurately and efficiently. In this context, training aimed at improving motor speed is an effective tool that can contribute to enhancing players' performance and achieving better results in competitions.

Importance of Research:

1. Improving athletic performance: Studying the effect of training on motor speed can contribute to the development of more effective training programs, which reflects positively on individual and collective performance in matches.
2. Enhanced Rapid Response: Kinetic speed is vital in improving the ability to respond quickly to dynamic changes in gameplay, enhancing the ability to make quick and effective decisions.

Search problem

Kinetic speed is a vital factor in improving athletic performance in volleyball, as it contributes significantly to the players' rapid and effective response to game variables. However, many volleyball players face challenges in significantly improving this speed despite their commitment to exercise and training. Some players may lack specialized training programs that focus enough on improving motor speed. Therefore, the main problem that this research seeks to address