The effect of quadruple position exercises on the rehabilitation of people with nonspecific low back pain

الملخص

  The importance of studying the effect of quadruple exercise came as an innovative and safe way to promote physical rehabilitation. These exercises strengthen core muscles and improve balance and flexibility in the spinal area, which may help reduce pain and improve physical function. By evaluating the effectiveness of these exercises, the research contributes to providing effective therapeutic alternatives that contribute to reducing dependence on medications or surgical interventions, and enhance our understanding of the best therapeutic practices for non-specific low back pain, and the study aimed to prepare rehabilitation exercises in the quadruple position in the rehabilitation of people with non-specific low back pain for the research sample, and to identify the effect of quadruple position exercises in the rehabilitation of people with unspecified low back pain, and the researcher used the experimental approach in the method of one experimental group with a test Pre- and post-to suit the nature of the research and its objectives, the research sample was determined for the number of people with low back pain, from the auditors of the Rehabilitation Center for Physical Therapy and Joint Diseases at Baqubah Teaching Hospital and a number of clinics for joint diseases and fractures, and their number was (6) injured with medium severity, which does not exceed four months, and the field research procedures included experiments and tests, which included a test measuring the flexibility of the spine in front of,  Back, right, left by (geniometer) device, test to measure the maximum muscular strength of the muscles working on the back, pain measurement test, rehabilitation exercises were applied for a period of (6) weeks after two to three weeks of taking treatment by the sample members and the duration of the rehabilitation exercises was (35-40) minutes, in light of the results obtained by the researcher The study showed that quadruple position exercises lead to a significant improvement in the level of pain in people with unspecified low back pain, with Increase in the ability to perform daily activities and physical movement These exercises also contributed to strengthening the core muscles that support the spine, which contributed to improving stability and physical stability, and the researcher recommends including quadruple posture exercises as an essential part of rehabilitation programs for patients with nonspecific low back pain, especially in the early stages of treatment, and it is recommended to educate patients and physical therapists about the benefits of these exercises and how to apply them correctly to ensure maximum benefit from it.