The Impact of a Sports Training Program on Some Elements of Physical Fitness in the Transition Phase of Youth Football in Iraq

الملخص

The research aims to improve some elements of physical fitness in the transitional phase of the youth category in the football category in Iraq, the researcher used the experimental method to suit the nature of the research, and the sample was deliberately selected from the youth category in football under 17 years old at the Oil Sports Club, where the exploratory study was conducted to calculate the scientific coefficients of the tests on (30) youth games outside the main sample, and the basic study was conducted on (60)) Playing football under 17 years old. Among the most important results that the researcher reached through the research objectives and within the limits of the sample, the researcher concluded: Sports training  led  to an improvement in the transitional speed by (15.13%), motor speed by (37.07%), the speed of return time by (27.63%), and the speed endurance by (9.50%) in the transitional phase for youth in  football in Iraq.Sports training led to the improvement of the strength characterized by speed by a percentage ranging from (22.38% to 57.41%) in the transitional phase of the youth category in football in Iraq.Sports training led to an improvement in agility (7.34%), flexibility (  89.14%), balance (41.38%), accuracy (24.85%) and compatibility by 22.45% in the transitional phase among youth football in Iraq.The impact of the sports training program  was high on some elements of physical fitness in the transitional phase for youth in football in Iraq.