The effect of rubber resistance training on developing special strength and scoring accuracy with the face of the foot from the inside of football players under (20) years

الملخص

The research aims to rubber resistance training to develop special strength, and the accuracy of scoring in the face of the foot from the inside of football for players under (20) years, and to identify the rubber resistance training to develop special strength, and the accuracy of scoring in the face of the foot from the inside to single out the research sample.

(        To achieve the goalThe researcher is the experimental method with a pre- and post-test for suitability) With the research problem, theresearch community Baghdad clubs for players under (20 year) Iraqi Youth Clubs, The number of (16) Club, with a total number of players of (430) Players and it represents a ratio (100%) of the number of players, The research sample was represented yAl Hudud Sports Club Young people (26) Players and by (6,05%), The research sample was randomly selected by lottery, and the goalkeepers and their number were excluded (4) as well as the exclusion of (4) Players due to injury and non-compliance with training units, (The researcher conducted the pre- and post-test for the members of the research sample, and the appropriate statistical treatments were conducted, and the researcher concluded that the rubber resistance training led to raise the level of muscular capabilities of the research sample and thus this was reflected in the development of the explosive ability and the power characteristic of the speed of the two men, and the rubber resistance training has contributed to raising the level of competition between the members of the sample, which led to positive results.

The researcher  (attention from to use rubber resistance training in order to develop the physical qualities of players in other team or individual games and for different categories, as well as the selection of rubber resistance training similar to the skill performance in the game to benefit from them in developing special skills in the game, and the need for attention of those concerned with the game to establish training courses on the use of rubber resistance training for coaches working in the game and for different age groups.