The effect of rapid strength training on developing the skills of bras handling and shooting in youth basketball

Abstract

The research consisted, of four chapters or chapters, in the first section between, introduction, and the importance of the research and the exercises were addressed, and their importance, especially the diversity of exercises in basketball due to the large number of requirements either a problem and through the work of the researcher and his knowledge of a lot of exercises, note that most of the teams in the local basketball game The way of playing and preparing for the attack seems to be slow and traditional, which leads to the loss of many balls and lacks a lot of accuracy when applying performance Tactical and random implementation The aim of the research to the effect of preparing rapid strength exercises in the development of the  skills of handling chest and shooting  basketball  and scoring football for alum, and the sample was randomly selected for two groups (experimental, and other control) of players Al-Arabi Youth Basketball  Club and used special tests and concluded the researcher that the adoption of exercises rapid strength in the development of my skills handling Bra and shooting for  youth basketball